My Services

D.E.E.P. Body Love®


An 8 month program designed to guide you on a journey through 'real life' experiences toward nurturing your relationship with your body, yourself and food.

Uncover the root of emotional eating, understand the language of emotions, your body and use the mind to enhance your wellbeing through healing, personalized tools and coaching.

Empower yourself, embrace authenticity,
cultivate delight into your life.

 

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Tap into Your

Body's Wisdom Beyond

Emotional Eating
T
hrough 
A Soul Coaching®️ Oracle Card Reading


If connecting with your intuition feels challenging due to a negative body relationship or emotional eating, this method assists in unlocking your body's wisdom and embracing a broader perspective. Your body holds the answers and will guide you. If your body is sending messages that you struggle to decipher or hear,
this is tailored for you.

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Find Your Focus Beyond Emotional Eating 

 Master Keys For Life®
 

Are you feeling lost, using emotional eating to fill a void and unsure of what you truly want?
The Five Master Keys for Life® offer clarity and direction, helping you understand yourself and your soul's purpose. Let's navigate this journey together.

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What customers are saying...

With Liz as my expert guide, we navigated a journey of delicious insights that unfolded perfectly to shine a light on the answers I was seeking.

Wendy Prior

What's so remarkable about the session was that it did actually get to the heart of the matter, it pin-pointed the root cause. That is extraordinarily helpful because I can see things now in a very different light, I can frame things differently.

Darina Eades

"I felt a direct connection to my inner world. I'm in control of my own answers with prompts and nudges from my Soul.

Ruth Stewart